The Nurturer Sessions

Available physically on the Gold Coast anD worldwide online over zoom
2 hours: $230

 
 

It is Time You reclaimed the nurturing you need and the love you deserve.

Postpartum is as beautiful as it is messy. The unfurling of who you were and who you are becoming, of learning your baby and stepping into new roles as a mother, a partner, and a person. A time of deep healing, of great nourishment and of rest, it can be hard to get what you need and deserve in a society that doesn’t value those things.

The nurturer sessions take all of my knowledge as a postpartum doula into a two hour postpartum planning session for your unique circumstances, combinEd with a beautiful Postpartum guide and workbooks for you

My approach to postpartum is heavily inspired by Ayurvedic and TCM knowledge, along with my own experience of holding women in my work as a doula. I know that every postpartum will look as different as each mother, and so every postpartum requires a different approach.

These sessions will be held either in your home if you are local to the Gold Coast or surrounds, or online on zoom if elsewhere in Australia.

In our two hour session together we will:

  • explore postpartum and what it means, its physiology and energetics,

  • unravel just what it is you need and want from your postpartum period.

  • chat through true postpartum healing and what you need to recover.

  • talk rest, why it’s so important and how to optimise it in your household.

  • discuss postpartum nutrition, herbs and products for optimal healing.

  • find tools and healing rites that you can use to hold you in the fourth trimester.

  • create and craft intention and rituals that you can call on in the haze of newborn mothering.

  • explore your network and how to create a village of support within that.

  • explore family relationships and equip you with tools to traverse them in the fourth trimester.

  • delve into normal newborn behaviour, and find strategies for things like sleep and feeding.

You will also get a personalised postpartum map emailed to you, email support for one week as you craft your postpartum plan, and my postpartum guide and fourth trimester workbooks.